RECOVERY COACHING
The easiest way to change
is to join a group where
your desired behaviour
is the normal behaviour.
That's the beauty
of a recovery group.
The Inspire Recovery Coaching group is a six-month program for individuals struggling with substance or behavioural addictions. Designed to educate clients on all the crucial areas of addiction, mental health, and holistic living, we offer a comprehensive package that mirrors in-person treatment settings at a fraction of the cost.
Every Wednesday evening at 7:00pm(AST), we meet online to discuss a topic from one of our six modules, which are:
Addiction & The Brain
Recovery & The Brain
Trauma & Addiction
Our Addiction Story
Stages of Relapse
Triggers, Cravings & Red Flags
Post-Acute Withdrawal Syndrome
Preventing Relapse
Vulnerability
Fear & Anxiety
Guilt & Shame
Sadness & Anger
Family Dynamics
Rebuilding Trust
Codependency
Setting Boundaries
Foundations of Wellbeing
Structure, Routine, & Habits
Balance & Self-Care
Mindfulness
Core Values
Developing Spiritually
Self-Compassion & Gratitude
Goal & Intention Setting
Each group consists of 30-minutes education, followed by 60-minutes of discussion.
Worksheets, handouts, and further resources are also provided at the beginning of each group.
Online
This group takes place
online through Zoom only
Weekly
Every Wednesday evening
at 7:00 - 8:30pm (AST)
Cost
The cost for four groups/ one month is $50.00
Sign Up Today
Please reach out if you have any questions, comments, or require more information.
