Recovery is about more than just
stopping substance use.

It's about building a life
you don't need to escape from.

The Black & Gray Recovery Support Group is a practical, compassionate, and educational program for anyone looking to strengthen their recovery and better understand themselves.

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​In this group you will: 

• Learn why and how addiction happens (and continues)

• Identify patterns in your own life   

• Build enough safety, structure, and support to remain engaged

• Implement emotional, relational, and practical skills

• Create an identity and life that supports long-term recovery 

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Each group starts with 30-minutes of education, followed by 60-minutes of group discussion. Worksheets, handouts, and other resources are also provided. ​​​ 

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Notes:

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• Anyone can start at any point in the process. You don't have to start in the first module. 

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• Every participant contributes at their own pace. No one is expected to disclose personal experiences or turn their video or microphone on before they’re comfortable.

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• Different recovery pathways, beliefs, backgrounds, and life experiences are welcomed and will be treated with respect.